“Apricots are small, golden-orange fruits celebrated for their natural sweetness and delicate flavor. They are an excellent source of vitamins A, C, and E, potassium, and dietary fiber, making them a nutrient-dense addition to your diet. Rich in antioxidants like beta-carotene, apricots support eye health, glowing skin, and overall immunity. Whether enjoyed fresh, dried, or used in desserts, salads, and savory dishes, apricots bring both taste and nutrition to your table.”
